The start of the new year is a time of looking forward to the future, setting goals and putting in motion the steps necessary to achieve them. Emotional wellness enhances our ability to move forward effectively and includes recognizing and accepting our emotions, thinking clearly, and making decisions. Acupuncture and Oriental medicine nurtures emotional wellness and provides support for mental health disorders.

 

Almost a third of the population report sufficient qualifying criteria for mental health disorders at some point in their life. Mental illnesses like major depression, anxiety, panic disorder, attention deficit/hyperactive disorder (ADHD), PTSD, obsessive compulsive disorder (OCD), and manic disorders disrupt your thinking, feeling, mood, ability to relate to others, and daily functioning, which results in a diminished capacity for coping with the ordinary demands of life.

Any major life upheaval, emotional distress or a chronic condition can trigger unexpected feelings and behaviors. These imbalances can throw off your immune system or cause symptoms of pain, sleep disturbances, abnormal digestion, headaches, and, over time, more serious illnesses can develop.

Oriental medicine does not recognize any mental disorder as one particular syndrome but addresses the specific symptoms that are unique to you using a variety of techniques including acupuncture, lifestyle/dietary recommendations and exercises to restore imbalances found in your body.

Acupuncture and Chinese medicine can help manage:

Anxiety and Stress Disorders
Anxiety comes in a wide range of manifestations, from mild worrying to more physical responses such as nausea, insomnia, shortness of breath and panic attacks. Acupuncture provides relief fromstressors that cause anxiety along with managing the symptoms and related health issues that may develop as a result.

Depressive Disorders
Common symptoms of depressive disorders include a decreased interest in most activities, insomnia, fatigue, and feeling empty and worthless. Even when depression is sub-clinical, the body's immune system is compromised and the symptoms reduce functioning, impair work performance and social relationships. Acupuncture treatments can correct these imbalances, support the immune system, and directly affect the way your body manages stress and your mental health.

Attention Deficit Disorders (ADD) and Attention Deficit/Hyperactive Disorders (ADHD)
ADD and ADHD disorders are conditions of the brain that makes it difficult to concentrate or control impulsive behavior. Acupuncture and Oriental medicine can help enhance concentration, reduce fidgeting, augment mood management techniques, reduce hyperactivity and enhance concentration.

Mental health issues are best managed when health professionals work together to meet your unique needs. An excellent addition to any treatment plan used to manage a mental health disorder, acupuncture and Oriental medicine can relieve emotional and physical symptoms by correcting imbalances and providing immune system support.

Call to find out more about how acupuncture and Chinese medicine can help you optimize your emotional wellness and be integrated into your mental and emotional wellness plan!

The Brain Responds to Acupuncture

by Hon Lee on January 6, 2019

A small July 2018 study investigated how the brain responds to acupuncture treatment. An article regarding the study "Cerebral activation effects of acupuncture at Yanglinquan (GB34) point acquired using resting-state fMRI" appeared in the publication Computerized Medical Imaging & Graphics.

The MRI showed that extensive areas of the brain were stimulated by the acupuncture, including areas responsible for cognition, motor functions, and the limbic system. Some areas of the brain showed increased activity and some showed reduced activity. The control group, which did not receive acupuncture didn’t show these  changes in brain activity.

The researchers concluded that the central mechanism of acupuncture at the GB34 point is a result of all the changes and interactions between the brain’s regions. Read Full Article

Source: Liu, L., Chen, S., Zeng, D., Li, H., Shi, C., & Zhang, L. (2018). Cerebral activation effects of acupuncture at Yanglinquan(GB34) point acquired using resting-state fMRI. Computerized Medical Imaging and Graphics, 67, 55-58. doi:10.1016/j.compmedimag.2018.04.004https://www.ncbi.nlm.nih.gov/pubmed/29800886

Stress Relief During Holidays

December 5, 2018

Holidays can be one of the most emotionally trying times of the year as it is often filled with a dizzying array of demands, visitors, travel and frantic shopping trips. For many people, it is also a time of sadness, self-reflection, loneliness and anxiety. All of this amounts to stress that, if left unchecked, can […]

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Cold and Flu Season is Here! Give Your Immune System a Boost

November 6, 2018

Seasonal changes affect the body’s environment. With wind, rain, and snow come the cold and flu viruses, which are often accompanied with aches and pains. Guard yourself this season with these five tips: 1. Boost your Wei Qi If you catch colds easily, have low energy and require a long time recuperating from an illness, […]

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Have Carpal Tunnel Syndrome? Do these simple exercises to relieve pain!

September 10, 2018

Repetitive stress injuries (RSI) are the most common job-related injuries and are responsible for the highest number of days lost. One of the most well-known types of repetitive stress injuries, carpal tunnel syndrome (CTS) accounts for over two million visits to physicians’ offices and approximately 465,000 carpal tunnel release operations each year, making it the […]

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Boost Your Athletic Performance!

August 22, 2018

Get Faster and Stronger When a top athlete like Kobe Bryant tweets a picture of acupuncture needles in his leg, you know it’s time to consider how acupuncture and Oriental medicine can help improve your sports performance. All athletes and coaches are involved in an ongoing search for ways to improve performance and gain a […]

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Boost your Endocrine System with Acupuncture and Chinese Medicine

April 17, 2018

The endocrine system is responsible for hormonal functions in the body and produces 30 distinct hormones, each of which has a very specific job to do. This system controls your physical growth, mood, hormone output, reproductive system, mental function and immune system. When it’s not working properly, you become more susceptible to disease and your […]

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Have runny nose, sinus congestion, allergies?

March 7, 2018

For many sufferers of allergic rhinitis, there’s no need to hear a news report detailing the pollen count outside, as their runny nose, sneezing and itchy eyes will let them know. Often these symptoms strike in the summer and spring, but some patients also have symptoms due to an allergy to dust, mites or dander, […]

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Want Relief from Headaches?

February 12, 2018

Self Care Tips The next time you find yourself with a headache, or feel the tell-tale throbs of one about to come on, try a little self care. By using the heat and energy from your fingertips, combined with the guidance from acupuncture and Oriental medicine, you may be able to ease the pain and […]

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Chronic Cough? Find relief with Chinese medicine and acupuncture!

November 27, 2017

A chronic cough is more than just a nuisance and may cause some serious disruptions to a person’s health. Any cough persisting for more than 8 weeks in adults, or more than 4 weeks for children, is considered a chronic cough. Coughing attacks during the night can interrupt sleep, resulting in day-time fatigue and drowsiness. […]

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Staying Healthy during Cold and Flu seaso

November 7, 2017

This year it is predicted that there will be 1 billion colds and 95 million cases of the flu in the United States alone. While the misery of cold and flu season might be inevitable, one thing is changing: where we look for relief. The easiest way to protect against the flu is to have […]

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Strengthen Your Digestive Health

September 8, 2017

More than 95 million Americans suffer from digestive disorders ranging from constipation, diarrhea and irritable bowel syndrome to more serious conditions such as acid reflux (GERD), ulcerative colitis and Crohn’s disease. In fact, more than 35 million physician office visits a year are due to gastrointestinal complaints. Reports confirm that acupuncture and Oriental medicine can […]

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Relief from Psoriatic Arthritis

August 29, 2017

Psoriatic arthritis is a joint disease that affects people who suffer from psoriasis. A chronic and recurrent condition, psoriatic arthritis can have periods of remission with little to no symptoms present. No matter what state the disease is in, acupuncture can provide relief. During times of remission, acupuncture can help strengthen the immune system and […]

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Managing Arthritis Symptoms

August 2, 2017

Most people are familiar with the term arthritis, which may conjure up images of twisted, knobby fingers or achy knees, but did you know there are over 100 different types of arthritis?For many people, arthritis pain and inflammation cannot be avoided as the body ages. In fact, most people over the age of 50 show some signs […]

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Relieve Pain Naturally

July 7, 2017

Increasingly, people are looking for more natural approaches to help relieve painful conditions instead of relying on medications. Acupuncture has no side effects and can be helpful for all types of pain, regardless of what is causing the pain or where the pain is located. Some studies have shown the pain relief it provides can […]

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Top Male Health problems – don’t wait until it’s too late!

June 13, 2017

Acupuncture and Oriental medicine have been used to treat men’s health concerns for thousands of years and are growing in popularity. The reason for this growth in popularity is that many health issues that men face, such as high blood pressure, prostate problems and depression, respond extremely well to acupuncture treatments.   Primary health issues that […]

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7 Nutrients to Support the Immune System

May 2, 2017

A class of plant chemicals known as bioflavonoids has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders. Tea Both green and black tea contain the flavonoids catechin and theaflavin, which are beneficial in treating autoimmune disease. Apples Apples (with the skin on) contain the flavonoid quercetin, which can reduce allergic […]

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Acupuncture for Autoimmune Disorder Relief

May 2, 2017

Treating Autoimmune Diseases with Acupuncture Over 50 million Americans suffer from autoimmune disease including rheumatoid arthritis, lupus, thyroid disease, Addison’s disease, pernicious anemia, celiac disease, multiple sclerosis, myasthenia gravis and Guillain-Barré syndrome. An autoimmune disease occurs when the body’s immune system attacks healthy tissue. Due to the complexity of treating autoimmune disorders, integrative medicine solutions […]

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8 Self-Care Tips for Seasonal Allergies

April 30, 2017

Click this link to learn 8 Self-Care Tips for Seasonal Allergies

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Can Acupuncture Improve Fertility?

February 2, 2017

The following is from a Pacific College of Oriental Medicine posting, sourced to http://www.aftau.org/site/News2?page=NewsArticle&;id=15808 When used in conjunction with Western fertility treatments, acupuncture increases conception rates by 26%. A recent study from Tel Aviv University reports, ““When combining IUI with TCM treatments, 65.5 percent of the test group were able to conceive, compared with 39.4 percent […]

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Sports Edge Acupuncture Clinic
1033 Sterling Rd #105, Herndon, VA 20170
Phone: 571-306-0533
 

 

Serving Fairfax and Loudoun Counties in Northern Virginia..

Zip Codes: 22066, 20148, 20151, 201152, 20164, 20166, 20170,
20171, 20190, 20191, 22182, 221124.
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