Brain Power

by Hon Lee on September 21, 2015

Healthy greens with feta. tomato and seeds

Healthy greens with feta. tomato and seeds

Want to boost your brain power? Then eat more leafy green vegetables.  Martha Clare Morris, director of nutrition at Rush University, reports that a 10-year study of more than 950 oder adults found that those who consumed just one or two serevings of leafy greens daily had the cognitive abilties of people a decade younger. According to Morris, the luein and vitamin K in leafy greens protect cognitive function.

Hon K. Lee is a Licensed Acupuncturist in Herndon, VA., and the founder of Sports Edge Acupuncture Clinic. He is also an author, teacher, martial arts instructor, qigong practitioner and a U.S. Marine combat veteran. Proceeds from the sale of his memoirs go to charities that benefit wounded warriors and their families.

Hon Lee – who has written posts on Acupuncture Herndon, VA.


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Sports Edge Acupuncture Clinic
1033 Sterling Rd #105, Herndon, VA 20170
Phone: 571-306-0533
 

 

Serving Fairfax and Loudoun Counties in Northern Virginia..

Zip Codes: 22066, 20148, 20151, 201152, 20164, 20166, 20170,
20171, 20190, 20191, 22182, 221124.
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