Don’t Act Your Age!

by Hon Lee on November 13, 2014

Skydiving

Older adults who hold positive expectations and beliefs about the aging process are healthier and more vital, according to Ellen J. Langer, PhD, a professor of psychology Harvard University.  Seniors who imagine that they’re 20 years younger and who think, act and speak as they did 20 years earlier have been shown to have better memory and manual dexterity than their contemporaries who act as old as their chronological age.  Moreover, the ones who act young also look younger than their actual ages, although not necessarily a full two decades younger.

Hon K. Lee is a Licensed Acupuncturist in Herndon, VA., and the founder of Sports Edge Acupuncture Clinic. He is also an author, teacher, martial arts instructor, qigong practitioner and a U.S. Marine combat veteran. Proceeds from the sale of his memoirs go to charities that benefit wounded warriors and their families.

Hon Lee – who has written posts on Acupuncture Herndon, VA.


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Sports Edge Acupuncture Clinic
1033 Sterling Rd #105, Herndon, VA 20170
Phone: 571-306-0533
 

 

Serving Fairfax and Loudoun Counties in Northern Virginia..

Zip Codes: 22066, 20148, 20151, 201152, 20164, 20166, 20170,
20171, 20190, 20191, 22182, 221124.
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