Lower Blood Pressure Without Drugs!

by Hon Lee on September 3, 2014


Want to lower your blood pressure without drugs? Then do good, according to Rodlescia Sneed, MPH, a researcher at Carnegie Mellon University. In a new four-year study of adults over 50, people who volunteered an average of four hours a week reduced their risk for hypertension by 40%. Compare with those who didn't, volunteers reported being more satisfied with life, having greater self-esteem, and fewer signs of depression.

Any ideas on why this works?

Hon K. Lee is a Licensed Acupuncturist in Herndon, VA., and the founder of Sports Edge Acupuncture Clinic. He is also an author, teacher, martial arts instructor, qigong practitioner and a U.S. Marine combat veteran. Proceeds from the sale of his memoirs go to charities that benefit wounded warriors and their families.

Hon Lee – who has written posts on Acupuncture Herndon, VA.

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Sports Edge Acupuncture Clinic
1033 Sterling Rd #105, Herndon, VA 20170
Phone: 571-306-0533


Serving Fairfax and Loudoun Counties in Northern Virginia..

Zip Codes: 22066, 20148, 20151, 201152, 20164, 20166, 20170,
20171, 20190, 20191, 22182, 221124.