Protect Your Hearing!

by Hon Lee on December 31, 2014

Girl listening with her hand on an ear

According to Frank Shallenberger, MD,  data  from the Blue Mountains Hearing Study looking at 2,956 older men and women, found various factors that can lead to age-related hearing loss. One of the things they looked at was the effect of fish oils.

“It turns out that there is a very strong effect on hearing from fish oils. The people who were eating two or more servings of fish per week were 42% less likely to have hearing loss than those who ate fish less than once a week. And the effect was dose related. This means that as people ate progressively more fish, their risk for hearing loss progressively decreased.

“Dietary intervention with omega-3 fish oils could prevent or delay the development of age-related hearing loss.”

Hon K. Lee is a Licensed Acupuncturist in Herndon, VA., and the founder of Sports Edge Acupuncture Clinic. He is also an author, teacher, martial arts instructor, qigong practitioner and a U.S. Marine combat veteran. Proceeds from the sale of his memoirs go to charities that benefit wounded warriors and their families.

Hon Lee – who has written posts on Acupuncture Herndon, VA.


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Sports Edge Acupuncture Clinic
1033 Sterling Rd #105, Herndon, VA 20170
Phone: 571-306-0533
 

 

Serving Fairfax and Loudoun Counties in Northern Virginia..

Zip Codes: 22066, 20148, 20151, 201152, 20164, 20166, 20170,
20171, 20190, 20191, 22182, 221124.
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