Spring Forest Qigong Class February 28, 2015

by Hon Lee on January 17, 2015

  • SFQ LOGOPlease join me on Saturday February 28th to learn Spring Forest Qigong, a simple yet powerful form of self-healing that I practice every day and that I recommend to all my friends and patients.
  • Qi (pronounced chee) means vital energy. Gong means cultivation. So Qigong is about the cultivation of vital energy.
  • According to Chinese medicine, when your Qi isn't flowing freely, you can get sick, stressed, or emotionally out of kilter. Disease, pain, and negative emotional conditions are symptoms of blocked energy. Spring Forest Qigong was created by Chunyi Lin. He says "Sickness is nothing to fear."
  • Qigong is a way to gently and thoroughly release energy blocks and eliminate causes of illness and imbalances.
  • Practicing Qigong and using it to help yourself and others involves a simple combination of breathing, focused concentration, gentle movements, and healing meditations.
  • Dr. Deepak Chopra said, "Like Yoga, Qigong teaches you to balance energy in your body. Master Chunyi Lin has developed an easy-to-follow program that will allow you to incorporate the health benefits of Qigong into your daily life."

Hon K. Lee is a Licensed Acupuncturist in Herndon, VA., and the founder of Sports Edge Acupuncture Clinic. He is also an author, teacher, martial arts instructor, qigong practitioner and a U.S. Marine combat veteran. Proceeds from the sale of his memoirs go to charities that benefit wounded warriors and their families.

Hon Lee – who has written posts on Acupuncture Herndon, VA.

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Sports Edge Acupuncture Clinic
1033 Sterling Rd #105, Herndon, VA 20170
Phone: 571-306-0533


Serving Fairfax and Loudoun Counties in Northern Virginia..

Zip Codes: 22066, 20148, 20151, 201152, 20164, 20166, 20170,
20171, 20190, 20191, 22182, 221124.