Strengthen your kidneys, strengthen your health!

by Hon Lee on July 8, 2014


According to Qigong and Chinese medicine theory, your kidneys store the genetic blueprint you inherited from your parents. Among other vital functions, your kidneys are responsible for growth, maturation, reproduction, sexual energy, fertility and skeletal development. Chronic illness can weaken the kidneys and weakened kidneys will affect your overall health.  One of the best ways to strengthen the kidneys and ensure long-term health is by practicing simple self-care exercises.  Here's a link to a YouTube video of someone demonstrating three qigong exercises. Give them a try!

Hon K. Lee is a Licensed Acupuncturist in Herndon, VA., and the founder of Sports Edge Acupuncture Clinic. He is also an author, teacher, martial arts instructor, qigong practitioner and a U.S. Marine combat veteran. Proceeds from the sale of his memoirs go to charities that benefit wounded warriors and their families.

Hon Lee – who has written posts on Acupuncture Herndon, VA.

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Sports Edge Acupuncture Clinic
1033 Sterling Rd #105, Herndon, VA 20170
Phone: 571-306-0533


Serving Fairfax and Loudoun Counties in Northern Virginia..

Zip Codes: 22066, 20148, 20151, 201152, 20164, 20166, 20170,
20171, 20190, 20191, 22182, 221124.